Tips That Can Help You Deal With Hemorrhoids
Tips That Can Help You Deal With Hemorrhoids
Hemorrhoids aren't fun at all. If you are afflicted with them, you know how painful and uncomfortable they can be. In this article, you will learn the best methods to treat and prevent them. Soon after following these helpful tips, you can be completely free of hemorrhoids once and for all.
If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
If you have problems with hemorrhoids or you want to avoid them in the future, then it is suggested you increase your intake of fiber. This will help you avoid constipation and straining when going to the bathroom, which are the major factors that contribute to hemorrhoid development. Avoid too much wheat fiber however. It is quite coarse and can make you uncomfortable.
To cure your hemorrhoids, try using yarrow tea. You can purchase yarrow tea from your local health food stores. To apply the yarrow tea, you should make the tea and let it brew for a half an hour to ensure its strength. Once the tea is finished brewing, absorb the yarrow tea with a cotton ball and apply to the hemorrhoids.
Many common household items can help to sooth your hemorrhoids. One simple remedy is an old-fashioned ice pack. Ice packs can be used to lessen the pain you are experiencing. When it's placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.
Too much strain while using the bathroom is one major cause of hemorrhoids. Changing the food that you eat and including refined foods, as well as drinking a lot of water, will aid in making stools pass easier. Squatting without unnecessary strain can help pass bowel movements. You need a small stool to keep your feet comfortable when you are on the toilet. Hemorrhoids are not a common occurrence among places in the world where the people squat to produce a bowel movement.
When it comes to treating hemorrhoids, witch hazel is a very effective herbal medication. Even though most people opt to take a sitz bath with witch hazel added to the water, you can also use a frozen form of witch hazel to soothe and heal your hemorrhoids. Simply freeze witch hazel into small frozen cubes in an ice tray. Wrap these frozen cubes with a cloth and apply against the hemorrhoids for 10 to 15 minutes each hour. This will cause the pain and swelling of your hemorrhoids to decrease.
If you have hemorrhoids, add mint to the water that you drink. Mint has very soothing characteristics and can calm you down when you are stressed. This can improve your condition and help you get your hemorrhoids under control. Drink mint water to help you feel better during the day.
As mentioned earlier, hemorrhoids are a burdensome part of life for many of us. When supplied with the right information, you can make them become only a distant memory. After using the information presented here, you will finally be able to find some relief and live a happier, healthier life.